Tag Archives: back

As we embark on a new year, prioritizing our health and well-being takes center stage. It is far too easy at this time of year to forget fitness and wellness — including stretching. Yet staying fit and limber is critical, no matter the time of year. BE WELL: TAKE THESE …

With nearly a quarter of all adults experiencing chronic back pain, many Americans are now seeking alternatives to opioids for meaningful relief. A recent study, BackInAction, shows that manual acupuncture treatments can be an effective pain treatment for adults. The National Institutes of Health (NIH)-funded study compared usual medical care …